© 2015 by The Health Collaborative. All rights reserved.

3010 N St Marys St, San Antonio, TX 78212

Step 1. Eat fruits and vegetables

Include fruits and vegetables as part of a healthy diet. Vegetables, specifically leafy greens, and fruits contain high amounts of nutrients like vitamins and antioxidants. These substances help boost your immune system and prevent agai...

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Our Vision

Your goal may be weight loss, toned muscles, or getting so healthy that your doctor tells you that you don't need medicine for diabetes or blood pressure. The Health Collaborative's goal is to lead the way for more and more of us to exercise, to watch what we eat, and to think about how the choices we make can help us enjoy a happy and healthy long life. 

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